I’ve worked with so many Women who are held back physically by their leaking or symptoms of prolapse, I’m here to change that.

I designed this platform to deliver pelvic health information to the modern woman in a way that is inspiring, easily accessible, evidence based and engaging.

I’m a Physiotherapist with special interest and training in the field of Women’s health and I’ve spent greater than 12 years working across both the public and private sectors. Here I have gained solid, holistic experience working with people across the lifespan.

I’m also a Mum of 2 who (prior to these little people) was playing competitive sport and practicing Crossfit among many other physical endeavors. After my 2 vaginal births I experienced symptoms of stress incontinence and prolapse that impacted both my mental health and physical capacity.

I’m back running and skipping and playing touch football and the impact on my mental health, my motivation and even my joy in parenting is immeasurable.

This community and platform is here to provide information in a captivating way so that women can be motivated and inspired to identify and treat pelvic floor issues early (or before they even start!).  

MY GOAL

Help women reach their full fearless potential.

I (together with my team of rocking women) promise to rigorously and regularly stay up to date on the best pelvic floor research across the globe and to be open and transparent in my findings. The most rewarding part of my job is assisting women to feel strong, powerful and in control of their own health choices through targeted education. I started this project to share that love!