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Caitlin Dunsford
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Caitlin Dunsford
Caitlin Dunsford
Home
Podcast
Resources
Work With Me
About
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0
CHAT WITH ME
Home
Podcast
Resources
Work With Me
About
CHAT WITH ME
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Caitlin Dunsford

Dedicated to breaking stigmas and raising the ceiling on what is physically possible for Women

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It’s easy to be kind when it gets you something. When people are watching, when it makes you look good. How do you show up when no one’s clapping? Really sitting with this thought this week and reflecting on how I teach and show this
Did anything surprise you? 3 in 4 women with chronic hip pain also have pelvic floor dysfunction (Bruno et al., 2021). The hip and pelvic floor are deeply interconnected through muscles like the obturator internus. Leaking is more common in athlet

DISCLAIMER | PHOTOS FROM PEXELS | DESIGN BY THE COAST KIT