In this raw and relatable episode, we sit down with Eli Moulton to talk about the messy, beautiful, and complex chapters of life as a mother and entrepreneur.

Eli opens up about navigating a challenging birth and postnatal period, launching a business while adjusting to new motherhood, and the emotional toll of multiple rounds of IVF. We also dive into the realities of mental health, relationship breakdowns, and the path to finding her person.

We’re kicking off Season 3 with a behind-the-scenes catch-up—new business ideas on the boil, evolving parenting approaches, and the values driving our next chapter. We also chat about what we’re seeing in clinic right now: the themes, challenges, and shifts that are showing up in women’s health. Think of this episode as a reset and a real talk, setting the tone for a big season ahead.

Dr Carina Siracusa has been practising for over 18 years in the field of neurological and paediatric physiotherapy and is board certified in pelvic health physiotherapy and oncology physiotherapy.

Melissa Vranjes is a certified holistic sex and relationship coach from New Zealand. Melissa is deeply passionate about supporting women to feel liberated in their bodies and in the bedroom.

Quiara Smith is an Occupational Therapist with further speciality training and experience in paediatric pelvic health conditions. Quiara has worked in Occupational Therapy for over 13 years and currently practises from her private clinic Aloha Integrative Therapy in California.

This episode is a celebration of growth, resilience, and ambition. We’re so proud of the conversations we’ve shared this year and can’t wait to continue driving important discussions in women’s health in 2025.

Sage King (she/her) is a diversity-friendly naturopath and nutritionist, specialising in reproductive health including fertility & IVF optimisation, Endometriosis & Adenomyosis, PCOS, PMS & PMDD to name a few.

Jo is a well experienced physiotherapist and Director of The Physiotherapy Clinic. She has spent the better part of 10 years learning and working in the pelvic floor, pelvic health and childbirth arena which has lead to her post grad cert in continence and women's health and a masters in women's health medicine.

Marc is a colorectal surgeon with over 25 years experience in the medical field. He has a career-long passion for preventing, treating, and curing problems related to the bowels, pelvic floor and their function.

Dr Dean Conrad is a specialist obstetrician and gynaecologist based in Sydney.

Dean is staff specialist at The Sutherland Hospital and a conjoint lecturer with the University of New South Wales.

Jess is a 3x Olympian, 2022 Commonwealth Games Marathon champion and 2x com games bronze medalist. She is also a mum of 2 and a qualified physiotherapist.

Zali is a dedicated and compassionate physiotherapist in Women’s Health with a special clinical interest in the sporting pelvic floor. 

Kate Ivey is the founder and a trainer at DediKate, the online fitness community for rural and regional women, mums and those that don't have time for the gym. She lives on a farm in New Zealand with her husband and 3 kids.

Liv Suman joins us on the first episode of Season ✌🏼as we explore if Pilates is really worth all the hype!

In this episode you’ll hear from us; Kat, Caitlin and Tash. We unpack life lately

In this QandA episode Kat, Caitlin and Tash answer some of your questions about pelvic pain.

In this patient story we are joined by Hiral, a 39 year old Social Worker who shares her story of living with endometriosis. Hiral openly discusses the challenging fertility journey she went on that ended with a hysterectomy, which ultimately changed her mental and physical health for the better.

In this patient story we are joined by Anna, a new mum who was faced with severe bladder leakage after the birth of her first baby. Anna shares her story of months of physio, specialist appointments and her saving grace, urethral bulking.

In this episode we interview Lauren Ferris. Lauren is an Obstetrician and Gynaecolgist from Sydney, currently in Queensland completing further speciality training in the area of Urogynaecology.

Lauren is passionate, personable and very holistic in the way she thinks and treats incontinence. In this episode we discuss:

In this episode we interview Sarah, a young female living with chronic pelvic pain. Sarah started off with an early diagnosis of vaginismus, which progressed to a term known as vulvodynia. Sarah openly shares her experience with vulva pain and pelvic floor muscle dysfunction, how she was diagnosed and her treatment journey so far.