Understanding Labour Pain with Dr Laura Whitburn

In this episode, we’re joined by Dr Laura Whitburn — physiotherapist-turned-researcher and Senior Lecturer at La Trobe University — whose work shines a light on labour pain and intrapartum communication. Laura’s research explores the psychological, social, and environmental influences on the childbirth experience, with a focus on creating safer, more supportive care for women in labour.

We dive into:

• Laura’s journey from physiotherapy to anatomy teaching and research in labour pain

• What drew her to explore the complexities of labour pain

• The “distressed-to-dissociated” pain spectrum she introduced at Better Births

• How distress and dissociation present during labour, and when dissociation might actually be protective

• The critical role of communication in shaping a woman’s pain experience

• How psychological safety impacts labour and birth outcomes

• Practical strategies for clinicians and birth partners to foster supportive, safe environments

• How women preparing for birth can use this knowledge to advocate for themselves

• The one thing Laura wishes every woman and clinician knew about labour pain

This conversation is both insightful and empowering, offering evidence-based perspectives alongside practical tools for anyone supporting birth.