In this QandA episode Kat, Caitlin and Tash answer some of your questions about pelvic pain.

In this patient story we are joined by Hiral, a 39 year old Social Worker who shares her story of living with endometriosis. Hiral openly discusses the challenging fertility journey she went on that ended with a hysterectomy, which ultimately changed her mental and physical health for the better.

In this patient story we are joined by Anna, a new mum who was faced with severe bladder leakage after the birth of her first baby. Anna shares her story of months of physio, specialist appointments and her saving grace, urethral bulking.

In this episode we interview Lauren Ferris. Lauren is an Obstetrician and Gynaecolgist from Sydney, currently in Queensland completing further speciality training in the area of Urogynaecology.

Lauren is passionate, personable and very holistic in the way she thinks and treats incontinence. In this episode we discuss:

In this episode we interview Sarah, a young female living with chronic pelvic pain. Sarah started off with an early diagnosis of vaginismus, which progressed to a term known as vulvodynia. Sarah openly shares her experience with vulva pain and pelvic floor muscle dysfunction, how she was diagnosed and her treatment journey so far.

Associate professor Emma Readman is a specialist gynaecologist from Melbourne. Emma has special interest in menstrual disorders, endometriosis and pelvic pain. Her holistic approach to pain management is one of the main reasons we decided to have her on the podcast.

In this patient story we are joined by Sarah, a young exercise physiologist living with Endo. Sarah shares her story of how she came to a diagnosis of endometriosis and bravely opens up about how, at 25 years old, she was thrust into making decisions about her future, family planning and how she could preserve her fertility.

In this patient story we are joined by Laura, a young female living with Endo. Laura’s journey to finding out she had endometriosis started with hip pain and years of physio, scans and specialists - all whilst trying to finish her HSC.

In this patient story we are joined by Frankie who is living with Endo. Frankie shares a raw insight into her experience navigating everything from onset of symptoms through to diagnosis and her treatment journey.

In this episode we interview Professor Jason Abbott. Professor Abbott is a Gynaecologist and Laparoscopic surgeon who completed his PhD in the surgical management of Endometriosis in 2003. 

Dr Sophie Bermingham and Dr Laura Willington are consultant anaesthetists working in South Australia.

In this 2 part series we are joined by four mum’s from our Inside The Box Community (including one of our own hosts, Kat).

Four mum’s share the good, the bad, the awkward and all the raw insights and realities of getting back to sex and intimacy after having a baby.

Anisa Varasteh is a clinical sexologist based in Adelaide and owns Relate Sexology.

In this episode we chat to Caitlin about the beautiful story behind the birth of her second baby, Luna.

Jess Stenson is one of our and Australia’s most inspiring female athletes. Amongst many other things Jess is a mum, a physiotherapist, a professional athlete and running coach.

Tanya is a qualified personal trainer and group fitness instructor, Mum of 2 and a very well known social media personality (with over 350 thousand people joining in to watch her journey and soak in all her fitness wisdom).

You asked, we answered! In this episode Kat and Caitlin are put to the test as expert guests covering some juicy topics such as how to ensure you choose the right healthcare team for you, how to prepare for birth.

In this episode Britt shares with us her birth stories, the first of which resulted in a 3b tear and postpartum haemorrhage.

In this episode Hannah shares with us her 2 very different birth stories, the first of which resulted in a 3rd degree tear. She chats with us regarding labour, things she has learned, diagnosis of OASI, her journey of healing, and how she navigated the decision around having another vaginal birth.